You might be wondering how it went after "the bug"!! I went back at it full force and yesterday felt kinda cruddy, not gonna lie! But today I did both Lisa's and Sean's workouts as planned and then added something. My best friend Maia gave me a heads up on a app called Workout Trainer. It added a nice touch today. I used my Total Gym as part of my Body Rock workout to substitute for some of the equipment they use that I do not have. I worked out until I was a limp noodle and still all in about 30 min.
I have been working out by the pool blaring some music and I feel great! New baby chickens "peep, peepin'" away and a borrowed goat "baaaaaaaaa-ing" to the sound of her own bell! Great day!
No comments:
Post a Comment